Cancer to-do list

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Thrive

Form a daily routine of basic health habits and experience the results of regular detoxification and thriving gut health.

THRIVE - BASICS
Diet
Hydration
Exercise
De-Stress
Sleep
THRIVE - Benefits
Detox
Gut Health

Treatment

This section will equip you in how to proceed with your treatment plan from start to finish: give you steps to take before treatment, assist you in deciding on the best treatment plan, guide you through meeting with doctors, help you conduct your own research, and guide you in seeking second opinions.

TREATMENT TIPS
2 Types of Treatment (see below)
Detoxing Your Body
Integrative Cancer Care
Clinics
Doctor Visits
Research
Second Opinions
Once You Decide
Conventional Treatment
Cancer Stem Cells
The Lymphatic System
Surgery
Chemotherapy
Radiation
Treatment Tips and Tools
Immunotherapy
Off-Label Drugs
Non-Conventional Treatment or CAM (Complementary and Alternative Med.)
Selecting a CAM Doctor
CAM Treatments
Supplements and Herbs

Tests

Work with your medical team to assess your health status through testing and understand some of the tests that you’ll experience.

Tests
Scanxiety
Root Causes
Blood Test Basics
CTC Test
Genetic Test
Hormones

Teams

This step will guide you through organizing teams of individuals, both professional and personal, that you can rely on throughout your cancer journey. I’ve defined three specific teams: medical, support, and prayer.

Teams
Medical Team
Support Team
Prayer Team

Track

Having information at your fingertips is an important part of navigating through your cancer diagnosis and treatments. You’ll want to track appointments, insurance, journaling, medical records, medications and supplements, tests and labs, and your timeline.

Track
Advice
Appointments
Insurance
Journaling
Medical Records
Medications and Supplements
Tests and Labs
Timeline

Resources

There are lot of great tools and resources that will be helpful on your journey. The series of downloads will help you work through the the Cancer To-Do List, and the resources pages will provide links to our recommended products, books, videos, and websites.

Downloads
Questions for Doctors
Support Team Chart
Healthy Shopping List
Julie’s Online Favorites
For the Body
For the home
Exercise and Pain Relief Tools
Food and Groceries
Treatment Tools and Gifts
Books, Videos, and Websites
Books
Videos
Websites

The Kitchen “Treats”

Your kitchen can be your most valuable healing tool!

The kitchen can treat all diseases, including cancer! Many doctors agree that 75% of chronic disease can be prevented with good nutrition. Learn how I set up my kitchen to support healthy dietary habits along with how I eat each day.

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