Cancer To-do List Blog

Join me as I discuss a wide range of topics to support, inspire, and inform those who have been touched by cancer.

Water Fasting Experiences
Detoxification Rebekah Lindvall Detoxification Rebekah Lindvall

Water Fasting Experiences

Can a water-only fast for a week reset your gut health? Learn how I reset my body by doing two water-only fasts — one before and one after my breast cancer diagnosis. I explain how to prepare for a water-only fast, what it is like during the fast, and what they teach you throughout the fast.

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I Already Ate Healthy!
Diet Rebekah Lindvall Diet Rebekah Lindvall

I Already Ate Healthy!

How often do we look at a person’s outward appearance and make a false assumption about his or her inward health? Before being diagnosed with cancer, I thought I was healthy. I realized, however, that it is possible to think you are healthy when you are not, and that my good health could not compensate for my stressful lifestyle.

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